A community for Moms and Moms-to-Be interested in practicing yoga, focusing on mind, body, spirit, baby connection and connecting with other Moms!

VINYASA YOGA focuses on the coordination of breath & movement. Postures and breathing techniques are used to induce relaxation and improve physical strength. Yoga can improve flexibility and endurance, build up core strength and lubricate joints, massage internal organs as well as detoxify and help clear the mind and keep ourselves positive and focused. Nicole DiBenedetto focuses on an array of different types of classes and levels in the yoga practice, specializing in Prenatal and Postnatal Y …

… She also provided essential pregnancy and childbirth resources including support references (doulas, baby nurses, nannies, pre-natal yoga classes, prenatal massage clinics, etc), product information, birth plans, etc.  The casual, small group environment allowed us develop a close bond and many friendships lasting after the birth of our babies. - Meg

Working out is always more fun when the fitness activities are varied and when you're with a great group of women sharing similar experiences. Whether you're pregnant or a mom who wants to work out with or without your child, Fitnotic classes and our other events will help keep you feeling well throughout your pregnancy and beyond. Staying fit during pregnancy can help improve our cardiovascular health, give us more energy and help improve how we feel about ourselves - inside and out - as we g …

WELCOME! I just took over this meet up group, with the goal of bringing together new moms who are interested in sharing information about alternative health.  Inspired by Ina May Gaskin, Michel Odent, Gloria LeMay and Jean Liedloff, I had two births without anaesthesia, the second at home in a pool of water. After some chronic diseases in the 1990s, I use herbal remedies for the most part to address maladies that afflict myself and my family. I've learned about and experienced the benefits of he …

This group is for expectant mothers in or around the Bushwick/williamsburg area. We will be meeting to go on walks in the neighborhood, so that we can stay in shape, share baby advice and enjoy preggie company!

Hi, I want to do yoga in the park with other parents of newborns. I will bring my baby in his stroller, and will do yoga in the grass in washington square park. It would be GREAT to have a bunch of us there. People w/out newborns also welcome.. but please be accomodating of the babies, the tiredness of the parents, etc.

This meet-up group is to encourage pregnant women/new moms to exercise on a regular bases and stay in shape. If you are expecting or if you are a new mother, this group is for you. It is a great way to connect with other expectant and new moms to share information while enjoying yourself by simply walking in different parts of New York City.

Hi, my name is Sigi Nissimov. I am a belly dance instructor in the Bergen County area looking for women who would like to explore the art of movement. I offer belly dance classes for kids and adults, zumba, pole fit program and yoga. Looking forward to meeting you.

Hi. I'm Sandi.  I created this group to bring people together to explore the benefits of Chair Yoga. As someone who has practiced yoga for many years, I have noticed that there are many people in New York who want to enjoy the benefits of yoga but need a gentler way to do it. Chair Yoga is a great way for the elderly, overweight, people in rehabilitation, women who are pregnant, those with injuries, or those with other health concerns to increase strength, flexibility and balance. By transferrin …

As moms and moms-to-be, we can use all the help we can get to stay fit and healthy, and make smart eating choices for ourselves and our family. Fitmomease is here to provide moms with a support system where they can feel comfortable, make new friends, bond with their baby, and simultaneously get fit and learn how to eat healthier.

… Our various events focus on different topics including Prenatal Massage, Swedish, Reflexology, Back, Head and other techniques.  Typical class size is twenty individuals, and most classes require you attend with a partner.  

Stroller Strides is a full body workout for You and fun for baby! It consists of an hour long class that utilizes intervals of power walking, cardio, strength training with exercise bands, and stroller exercises! All classes end with Abdominal exercises, stretching and a smile! For classes you will need your stroller (any stroller not prone to tipping is OK, you do NOT need a jogger) comfortable clothes, sneakers, WATER and something to lay on for floor exercises. Please get your doctor's permis …

Join us as we workout with our babies AND have free playgroups in the park. As long as the weather is nice, we'll meet up and let the kiddos run around (or lay around) and chat with other neighborhood moms. Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great …

Fitness for Mom, Fun for Baby! Stroller Strides is the country's leading pre and post natal fitness and exercise program. You can get in shape, meet other moms and be with your baby! Stroller Strides of Brooklyn welcomes all age groups. For more information visit www.strollerstrides.net/brooklynarea or call (800) 585-6549. Your first Stroller Strides class is FREE! - Get in shape while having fun with your baby! - Make new friends with like-minded moms! - Enjoy exclusive discounts & giveaways …